always begins by establishing the most effective way we can work
together. Goals are explored and time scales discussed. The number
of sessions required depends entirely on your specific needs and
circumstances. Often our work can be accomplished within a brief
period of time provided you feel comfortable and have achieved a
solution and a way forward that feels right for you. Counselling
sessions last for 50 minutes and take place in central Brighton
or at Sussex Medical Chambers in Hove.
The initial Counselling assessment consultation, which lasts for
approximately 20 minutes and can take place either face to face
or by phone, is free of charge. This provides us both with an opportunity
to explore what you hope to achieve in our work together.