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PERSONAL COUNSELLING |
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Whether we like it
or not there are times when we all struggle with a variety of personal
issues, challenges and dilemmas, which if not addressed effectively
can have a negative impact on how we choose to live our lives. These
problems could be preventing us from being as effective as we would
like to be and as a result we are unable to move forward in our lives.
When this happens we may decide to solve our problems on our own or
turn to friends or family. Occasionally though, perhaps when a problem feels too sensitive or complicated we may choose to seek independent help and support. Counselling provides this necessary support and is designed to enhance our lives, validate choices, promote personal growth and bring about positive change. |
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Counselling
can help you confront, tackle and work through: -  Relationship
Difficulties Personal
Growth Work-Life
Balance Stress
Management Anxiety Anger
Management Bereavement Family
Problems Fears Low
Self Esteem & Confidence Depression Issues
at Work or at Home Lack
of Direction / Fulfilment |
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Counselling
always begins by establishing the most effective way we can work
together. Goals are explored and time scales discussed. The number
of sessions required depends entirely on your specific needs and
circumstances. Often our work can be accomplished within a brief
period of time provided you feel comfortable and have achieved a
solution and a way forward that feels right for you. Counselling
sessions last for 50 minutes and take place in central Brighton
or at Sussex Medical Chambers in Hove.
The initial Counselling assessment consultation, which lasts for approximately 20 minutes and can take place either face to face or by phone, is free of charge. This provides us both with an opportunity to explore what you hope to achieve in our work together. |
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To
arrange a Counselling Assessment Consultation please call Jeremy Ornellas on 01273 725510 E-Mail: Occupational Counselling Consultants (OCC) Occupational Counselling Consultants Ltd is a company registered in England and Wales Reg. No. 3284978 VAT Registration No.735648507 Registered Office: Alpine House, Honeypot Lane, London NW99RX |
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